Did you know that one of the best ways how to go longer in bed is to change the way you masturbate?

Are you desperately seeking an answer to how to last longer in bed? Well, your problem might be caused by your masturbatory habits when you were a teenager! Find out how to solve your premature problem once and for all, simply by changing the way you masturbate!

Pretty much all men on the planet, even those who don’t think that they have a problem with premature ejaculation, would like to find out how to go longer in bed. What a lot of them don’t know however, is the fact that their lack of stamina, may be directly link to how they were masturbating back when they were teenagers!

• Nature’s programming
  Believe it or not, all males are wired by nature to ejaculate as soon as possible once intercourse starts. This is because nature is all about the end result and as far as nature is concerned, the purpose of having sex is producing offspring, not having a good time. The fun and pleasure of sex are just bonuses. Now, this programming is inscribed in your brain. The good news is that it can be overridden, the bad news, is that it can also be reinforced.

• The teenage masturbation connection
  When teenagers discover the pleasures of masturbation, they still live in the same house as their parents and siblings and this, in conjunction with their raging hormones, is what makes them try to get to their orgasm and ejaculation as quickly as possible while masturbating. In other words, teenagers climax really fast, because they worry about getting caught by a member of their family. Those quick masturbation sessions however, are essentially reinforcing the brain’s natural programming. This means that every time the body feels sexually aroused, the brain will make everything it can to ensure the quickest ejaculation possible, regardless of whether the man is masturbating or having actual sex. As far as the brain is concerned, there is no difference between the two.

• Fixing the problem
  Simply put, if you want to learn how to last longer sexually, you will need to recondition yourself as far as sex is concerned and override nature’s programming. All you have to do is simply change the way you masturbate. Don’t make the ejaculation the point of your masturbation sessions, focus instead on lasting as long as possible and getting as much pleasure out of them as you can. Take it slow and don’t rush. When you feel your ejaculation approaching, stop whatever it is you are doing and wait for your arousal to calm down a bit, before you start the sexual stimulation again. Try to masturbate when you know that you will be completely alone and undisturbed, in order to remain as focused as you can on the task at hand (no pun intended).  After a few sessions, you will start overcoming nature’s programming and early ejaculations will soon become a thing of the past!

https://www.youtube.com/watch?v=v0nel5OXja8

If you want to know more about premature ejaculation and how to go longer in bed, then check out the site http://howlastlongerinbed.net/. This site has helped thousands of men all over the world to stop premature ejaculation!