It is highly recommended by many doctors and medical institutions that drinking about seven to eight glasses of water every day is very good for our health. However, many people are not known to the fact that drinking the first glass of water after your sleep has many added benefits. Drinking the first glass of water in early morning not only reduces the development of deadly diseases but also it cures many of them ranging from kidney diseases to even cancer. Therefore, all of us must addict to this habit and must use any faucet e.g. delta kitchen faucets or Moen kitchen faucets to tap water in a glass for our next morning.

Five well known benefits of drinking water in morning:

1. Removes toxic compounds from body

In the morning, our body has many toxic compounds that are accumulated during sleep. These toxic compounds if not removed from the body can be harmful for our kidneys and may cause failure of kidneys.

2. A great weight loss diet

If you drink about ½ liter of the chilled water in morning then it would boost up the metabolism of your body by around 24 %. This way you could easily maintain your weight.

3. Cures various diseases

It has been proved by many medical institutions that water alone is capable of improving your overall health conditions. Diarrhea, throat diseases, urine diseases, vomiting, cancer disorders, kidney diseases to name a few have been cured by drinking a lot of water in morning.

4. Purifies the colon

Drinking water before eating anything in the morning purifies the colon and makes the body capable of absorbing more nutrition easily.

5. Resolves digestive problems

Water removes toxic materials from body and cures indigestive disorders. Therefore, if you aim for healthy life you need to have habit of drinking a lot of water when you woke up. But, insure the water is pure and tapped from a clean kitchen faucet.